What to do if you get injured - Training Tips - BJJ

If you do get injured, the first thing you should do is clear the mat. Even if it seems like a minor injury, you do not want to aggravate it.

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5 Tips To Train In Brazilian Jiu-jitsu Safely And Avoid Injury

Has this happened to you? One of the biggest challenges of training BJJ is the struggle to stay on the mat, free of injuryThis injury happens so often, it almost seems as

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