The 'Lassie Effect' Can Motivate Exercise

One way to motivate people to exercise is for them to get a dog. After all, unless you live in the outback and let the animal run free, having a dog means walking it — except in a few circumstances. Australian investigators described the owner- and pup-associated reasons for a person to increase their walking level.

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Conceptual map of hypothesised factors associated with

PDF) Understanding how dogs encourage and motivate walking: Cross