Jumping® Fitness

Jumping® Fitness is a comprehensive program on specially developed mini-trampolines. The basis is a combination of high and low intensity exercises, fast sprints with balance elements for perfect "core training" and exercises to develop explosive strength.

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45 minutes trampoline session September 2022 - Jumping® Fitness [VOICE CUEING]

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20 minutes trampoline session January 2020 - Jumping® Fitness

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Jumping® Fitness

4 Jumping Exercises That Can Improve Your Fitness Levels

Jumping fitness

Jumping® Fitness