Bodybuilder Explains If Sumo or Conventional Deadlifts Are Best

Sumo vs conventional deadlifts for building muscle and strength, Morsia tries to settle the age old debate, but what does the science say
Sumo vs conventional deadlifts for building muscle and strength, Morsia tries to settle the age old debate, but what does the science say

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Bodybuilder Explains If Sumo or Conventional Deadlifts Are Best

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If you could only pick one, which would you pick, the sumo deadlift or conventional deadlift? - Quora

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