Conventional or Sumo Deadlift?

Conventional or Sumo Deadlift? Someone say deadlifts? No? You sure? Coulda sworn we heard someone say deadlifts. It’s a little known fact that all you have to do is go into the bathroom with the lights off and say ‘deadlifts’ three times and a Coach from P360 will appear out of thin air telling you […]

Sumo Deadlift vs Conventional - What's the Best Way to Deadlift?

Fitnessology - 𝐒𝐔𝐌𝐎 𝐕𝐒 𝐂𝐎𝐍𝐕𝐄𝐍𝐓𝐈𝐎𝐍𝐀𝐋

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SUMO DEADLIFT VS CONVENTIONAL DEADLIFT