3 Jumping Jack Alternatives That Are Way Easier On Your Knees

​These 3 jumping jack alternatives are easy on your knees and shoulders and can be added to any workout.

4 Low-Impact Exercises for Seniors - SilverSneakers

4 Low-Impact Exercises for Seniors - SilverSneakers

10 Burpee Alternatives for Whatever Reason You Skip Burpees - Welltech

4 Running Alternative To Do At Home

Jumping Jack Alternatives That Build Muscle - SilverSneakers

19 Cardio Exercises for an Effective At-Home Workout

Jumping Jacks: How-To, Variations, Benefits, and Risks

15 Jumping Jack Variations

Jumping Jacks: How-To, Variations, Benefits, and Risks

How to Do Plank Jacks: Steps, Tips, and Benefits - Steel Supplements

15 Jumping Jack Variations

Jumping Jacks: Technique, Muscles Worked & Benefits

5 Low-Impact Cardio Substitutions That Won't Destroy Your Knees

Jumping Jacks hurt? Try these instead

19 Cardio Exercises for an Effective At-Home Workout