10 benefits of consuming olive oil daily

When it comes to healthy oils, olive oil is considered the best. Including this oil in the daily diet can offer numerous health benefits due to its unique composition of monounsaturated fats, antioxidants, and other bioactive compounds.

Hand-picked and cold extracted immediately after harvest, Damya Robust Extra Virgin Olive Oil is made exclusively from Organic Chetoui Tunisian

Damya Organic Robust

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10 benefits of consuming olive oil daily

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Cooking with just HALF a tablespoon of olive oil a day keeps your heart healthy, study claims